Postnatal care / 6 weeks check
Giving birth is both exhausting and emotional. After the birth, you may feel very tired and with your hormones once again changing, very emotional.
Physically, you may feel sore, especially if you have had stitches.
We will make sure that you are recovering from the birth and help you with any questions you may have regarding your health or the health of your baby.
We aim to provide guidance on how to maintain a healthy lifestyle after you have had your baby.
Diet, exercises, rest, pelvic floor exercises, breast feeding advice
For more information
http://www.ngala.com.au/ parenting with confidence
http://www.breastfeeding.asn.au/products/counselling.asp about breast feeding